Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

5.9g

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

20.1mg

Sodium

15.9mg

Potassium

66.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.9g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Vitamin B₁₂ 12%
Niacin 9%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 6%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/8'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,168

Calories from Fat

848

% Daily Value^*

Total Fat

94.4g

145%

Saturated Fat

41.4g

207%

Trans Fat

Cholesterol

322.1mg

107%

Sodium

254mg

11%

Potassium

1,066mg

30%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

78.1g

156%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 41%
Thiamin 39%	•	Riboflavin 61%
Vitamin B₆ 32%	•	Vitamin B₁₂ 189%
Niacin 144%	•	Magnesium 26%
Phosphorus 73%	•	Zinc 95%
Copper 26%	•	Pantothenic Acid 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

257

Calories from Fat

187

% Daily Value^*

Total Fat

20.8g

32%

Saturated Fat

9.1g

46%

Trans Fat

Cholesterol

71mg

24%

Sodium

56mg

Potassium

235mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17.2g

34%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 9%	•	Riboflavin 13%
Vitamin B₆ 7%	•	Vitamin B₁₂ 42%
Niacin 32%	•	Magnesium 6%
Phosphorus 16%	•	Zinc 21%
Copper 6%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Sirloin Half, Raw, Slf

Notes: domestic, trim to 1/8'' fat, choice

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Raw, Slf