Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
73
Calories from Fat
53
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
20.1mg
7%
Sodium
15.9mg
1%
Potassium
66.6mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.9g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  4%
Vitamin B6  2% Vitamin B12  12%
Niacin  9% Magnesium  2%
Phosphorus  5% Zinc  6%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/8'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,168
Calories from Fat
848
 
% Daily Value*
Total Fat
94.4g
145%
Saturated Fat
41.4g
207%
Trans Fat
0g
Cholesterol
322.1mg
107%
Sodium
254mg
11%
Potassium
1,066mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
78.1g
156%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  41%
Thiamin  39% Riboflavin  61%
Vitamin B6  32% Vitamin B12  189%
Niacin  144% Magnesium  26%
Phosphorus  73% Zinc  95%
Copper  26% Pantothenic Acid  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
257
Calories from Fat
187
 
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
9.1g
46%
Trans Fat
0g
Cholesterol
71mg
24%
Sodium
56mg
2%
Potassium
235mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.2g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  9%
Thiamin  9% Riboflavin  13%
Vitamin B6  7% Vitamin B12  42%
Niacin  32% Magnesium  6%
Phosphorus  16% Zinc  21%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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