Nutritional Information, Diet Info and Calories in
Lamb Leg, Shank Half

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
54
Calories from Fat
32
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
16.3mg
1%
Potassium
74.8mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  4%
Vitamin B6  2% Vitamin B12  12%
Niacin  9% Magnesium  2%
Phosphorus  5% Zinc  7%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
864
Calories from Fat
512
 
% Daily Value*
Total Fat
56.7g
87%
Saturated Fat
24.2g
121%
Trans Fat
0g
Cholesterol
303.9mg
101%
Sodium
260.8mg
11%
Potassium
1,197.5mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.2g
170%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  43%
Thiamin  39% Riboflavin  63%
Vitamin B6  35% Vitamin B12  191%
Niacin  141% Magnesium  28%
Phosphorus  82% Zinc  107%
Copper  26% Pantothenic Acid  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
191
Calories from Fat
113
 
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
67.2mg
22%
Sodium
57.7mg
2%
Potassium
264.7mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.8g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  9% Riboflavin  14%
Vitamin B6  8% Vitamin B12  42%
Niacin  31% Magnesium  6%
Phosphorus  18% Zinc  24%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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