Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Leg, Shank Half

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.5g

Saturated Fat

1.5g

Trans Fat

Cholesterol

19mg

Sodium

16.3mg

Potassium

74.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.3g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Vitamin B₁₂ 12%
Niacin 9%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 7%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

864

Calories from Fat

512

% Daily Value^*

Total Fat

56.7g

87%

Saturated Fat

24.2g

121%

Trans Fat

Cholesterol

303.9mg

101%

Sodium

260.8mg

11%

Potassium

1,197.5mg

34%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

85.2g

170%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 43%
Thiamin 39%	•	Riboflavin 63%
Vitamin B₆ 35%	•	Vitamin B₁₂ 191%
Niacin 141%	•	Magnesium 28%
Phosphorus 82%	•	Zinc 107%
Copper 26%	•	Pantothenic Acid 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

191

Calories from Fat

113

% Daily Value^*

Total Fat

12.5g

19%

Saturated Fat

5.4g

27%

Trans Fat

Cholesterol

67.2mg

22%

Sodium

57.7mg

Potassium

264.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.8g

38%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 9%	•	Riboflavin 14%
Vitamin B₆ 8%	•	Vitamin B₁₂ 42%
Niacin 31%	•	Magnesium 6%
Phosphorus 18%	•	Zinc 24%
Copper 6%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Shank Half

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Shank Half