Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Leg, Shank Half, Roasted, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

428

Calories from Fat

143

% Daily Value^*

Total Fat

15.9g

24%

Saturated Fat

5.7g

28%

Trans Fat

Cholesterol

207.1mg

69%

Sodium

157.1mg

Potassium

814mg

23%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

67g

134%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 27%
Thiamin 17%	•	Riboflavin 39%
Vitamin B₆ 20%	•	Vitamin B₁₂ 108%
Niacin 76%	•	Magnesium 15%
Phosphorus 50%	•	Zinc 80%
Copper 14%	•	Pantothenic Acid 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

180

Calories from Fat

% Daily Value^*

Total Fat

6.7g

10%

Saturated Fat

2.4g

12%

Trans Fat

Cholesterol

87mg

29%

Sodium

66mg

Potassium

342mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.2g

56%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 11%
Thiamin 7%	•	Riboflavin 16%
Vitamin B₆ 9%	•	Vitamin B₁₂ 45%
Niacin 32%	•	Magnesium 7%
Phosphorus 21%	•	Zinc 33%
Copper 6%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

153

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

10%

Trans Fat

Cholesterol

74mg

25%

Sodium

56.1mg

Potassium

290.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.9g

48%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 6%	•	Riboflavin 14%
Vitamin B₆ 7%	•	Vitamin B₁₂ 38%
Niacin 27%	•	Magnesium 6%
Phosphorus 18%	•	Zinc 28%
Copper 5%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Shank Half, Roasted, Slo

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Shank Half, Roasted, Slo