Nutritional Information, Diet Info and Calories in
Lamb Leg, Shank Half, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
56
Calories from Fat
34
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
16.2mg
1%
Potassium
74mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  4%
Vitamin B6  2% Vitamin B12  12%
Niacin  9% Magnesium  2%
Phosphorus  5% Zinc  7%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
896
Calories from Fat
544
 
% Daily Value*
Total Fat
61.2g
94%
Saturated Fat
26.3g
132%
Trans Fat
0g
Cholesterol
303.9mg
101%
Sodium
258.6mg
11%
Potassium
1,183.9mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
84.3g
169%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  43%
Thiamin  39% Riboflavin  61%
Vitamin B6  34% Vitamin B12  190%
Niacin  141% Magnesium  27%
Phosphorus  81% Zinc  106%
Copper  26% Pantothenic Acid  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
198
Calories from Fat
120
 
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
5.8g
29%
Trans Fat
0g
Cholesterol
67mg
22%
Sodium
57mg
2%
Potassium
261mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.6g
37%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  9% Riboflavin  13%
Vitamin B6  8% Vitamin B12  42%
Niacin  31% Magnesium  6%
Phosphorus  18% Zinc  23%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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