Lamb and Veal / Lamb, New Zealand

Nutritional Information, Diet Info and Calories in
Lamb Leg, Nz, Whole, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.8g

Saturated Fat

1.9g

Trans Fat

Cholesterol

21.3mg

Sodium

11.6mg

Potassium

45.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.3g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 3%	•	Riboflavin 6%
Vitamin B₆ 2%	•	Vitamin B₁₂ 12%
Niacin 10%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 5%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, shank/sirloin, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

896

Calories from Fat

544

% Daily Value^*

Total Fat

60.6g

93%

Saturated Fat

30.3g

151%

Trans Fat

Cholesterol

340.2mg

113%

Sodium

186mg

Potassium

725.8mg

21%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

85.1g

170%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 40%
Thiamin 43%	•	Riboflavin 102%
Vitamin B₆ 30%	•	Vitamin B₁₂ 187%
Niacin 156%	•	Magnesium 20%
Phosphorus 86%	•	Zinc 82%
Copper 22%	•	Pantothenic Acid 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

198

Calories from Fat

120

% Daily Value^*

Total Fat

13.4g

21%

Saturated Fat

6.7g

33%

Trans Fat

Cholesterol

75mg

25%

Sodium

41mg

Potassium

160mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.8g

38%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 9%	•	Riboflavin 22%
Vitamin B₆ 7%	•	Vitamin B₁₂ 41%
Niacin 34%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 18%
Copper 5%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg, Nz, Whole, Raw, Slf

Notes: frozen, shank/sirloin, trim to 1/8'' fat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb Leg, Nz, Whole, Raw, Slf