Nutritional Information, Diet Info and Calories in
Lamb Leg, Defatted, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
174
Calories from Fat
97
 
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
5g
25%
Trans Fat
0.3g
Cholesterol
65mg
22%
Sodium
78mg
3%
Potassium
350mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.2g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  11%
Thiamin  12% Riboflavin  18%
Vitamin B6  7% Vitamin B12  43%
Niacin  28% Magnesium  7%
Phosphorus  21% Iodine  1%
Zinc  21% Copper  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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