Lamb and Veal / Lamb Organ Meats

Nutritional Information, Diet Info and Calories in
Lamb Kidney, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
27
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
95.5mg
32%
Sodium
44.2mg
2%
Potassium
78.5mg
2%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.5g
9%
 
Vitamin A  2% • Vitamin C  5%
Calcium  0% • Iron  10%
Thiamin  12% • Riboflavin  37%
Vitamin B6  3% • Vitamin B12  248%
Niacin  11% • Magnesium  1%
Phosphorus  7% • Zinc  4%
Copper  6% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
95
Calories from Fat
25
 
% Daily Value*
Total Fat
2.9g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
337mg
112%
Sodium
156mg
7%
Potassium
277mg
8%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.7g
31%
 
Vitamin A  6% • Vitamin C  18%
Calcium  1% • Iron  35%
Thiamin  41% • Riboflavin  132%
Vitamin B6  11% • Vitamin B12  873%
Niacin  38% • Magnesium  4%
Phosphorus  25% • Zinc  15%
Copper  22% • Pantothenic Acid  42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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