Lamb and Veal / Lamb Organ Meats

Nutritional Information, Diet Info and Calories in
Lamb Kidney, Raw

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.3g

Trans Fat

Cholesterol

95.5mg

32%

Sodium

44.2mg

Potassium

78.5mg

Total Carbohydrate

0.2g

Dietary Fiber

Sugars

Protein

4.5g

Vitamin A 2%	•	Vitamin C 5%
Calcium 0%	•	Iron 10%
Thiamin 12%	•	Riboflavin 37%
Vitamin B₆ 3%	•	Vitamin B₁₂ 248%
Niacin 11%	•	Magnesium 1%
Phosphorus 7%	•	Zinc 4%
Copper 6%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.9g

Saturated Fat

Trans Fat

Cholesterol

337mg

112%

Sodium

156mg

Potassium

277mg

Total Carbohydrate

0.8g

Dietary Fiber

Sugars

Protein

15.7g

31%

Vitamin A 6%	•	Vitamin C 18%
Calcium 1%	•	Iron 35%
Thiamin 41%	•	Riboflavin 132%
Vitamin B₆ 11%	•	Vitamin B₁₂ 873%
Niacin 38%	•	Magnesium 4%
Phosphorus 25%	•	Zinc 15%
Copper 22%	•	Pantothenic Acid 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Kidney, Raw

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb Kidney, Raw