Nutritional Information, Diet Info and Calories in
Lamb Head, Boiled

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
282
Calories from Fat
205
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
8.9g
44%
Trans Fat
0.9g
Cholesterol
85mg
28%
Sodium
0mg
0%
Potassium
96mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.4g
39%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  19%
Thiamin  6% Riboflavin  20%
Magnesium  4% Phosphorus  13%
Iodine  2% Zinc  13%
Copper  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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