Nutritional Information, Diet Info and Calories in
Lamb Foreshank, Nz, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
63
Calories from Fat
41
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
20.1mg
7%
Sodium
12.8mg
1%
Potassium
37.1mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.1g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Thiamin  2% Riboflavin  6%
Vitamin B6  2% Vitamin B12  12%
Niacin  9% Magnesium  1%
Phosphorus  5% Zinc  6%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,008
Calories from Fat
656
 
% Daily Value*
Total Fat
73.3g
113%
Saturated Fat
37.1g
186%
Trans Fat
0g
Cholesterol
322.1mg
107%
Sodium
204.1mg
9%
Potassium
594.2mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
81.8g
164%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  38%
Thiamin  39% Riboflavin  96%
Vitamin B6  25% Vitamin B12  191%
Niacin  143% Magnesium  17%
Phosphorus  77% Zinc  102%
Copper  22% Pantothenic Acid  23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
222
Calories from Fat
145
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
8.2g
41%
Trans Fat
0g
Cholesterol
71mg
24%
Sodium
45mg
2%
Potassium
131mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  9% Riboflavin  21%
Vitamin B6  5% Vitamin B12  42%
Niacin  31% Magnesium  4%
Phosphorus  17% Zinc  22%
Copper  5% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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