Nutritional Information, Diet Info and Calories in
Lamb, Forequar, Trimmed, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
223
Calories from Fat
153
 
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
9.1g
46%
Trans Fat
0.7g
Cholesterol
74mg
25%
Sodium
70mg
3%
Potassium
270mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.4g
35%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
Thiamin  12% Riboflavin  18%
Vitamin B6  10% Vitamin B12  48%
Niacin  22% Magnesium  5%
Phosphorus  17% Zinc  20%
Copper  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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