Lamb and Veal / Lamb Organ Meats

Nutritional Information, Diet Info and Calories in
Lamb Brain, Braised

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

503

Calories from Fat

318

% Daily Value^*

Total Fat

35.3g

54%

Saturated Fat

45%

Trans Fat

Cholesterol

7,089.2mg

2363%

Sodium

465mg

19%

Potassium

711.3mg

20%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

43.5g

87%

Vitamin A 0%	•	Vitamin C 69%
Calcium 4%	•	Iron 32%
Thiamin 25%	•	Riboflavin 49%
Vitamin B₆ 19%	•	Vitamin B₁₂ 535%
Niacin 43%	•	Magnesium 12%
Phosphorus 117%	•	Zinc 31%
Copper 36%	•	Pantothenic Acid 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

145

Calories from Fat

% Daily Value^*

Total Fat

10.2g

16%

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

2,043mg

681%

Sodium

134mg

Potassium

205mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

12.6g

25%

Vitamin A 0%	•	Vitamin C 20%
Calcium 1%	•	Iron 9%
Thiamin 7%	•	Riboflavin 14%
Vitamin B₆ 6%	•	Vitamin B₁₂ 154%
Niacin 12%	•	Magnesium 4%
Phosphorus 34%	•	Zinc 9%
Copper 11%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

123

Calories from Fat

% Daily Value^*

Total Fat

8.6g

13%

Saturated Fat

2.2g

11%

Trans Fat

Cholesterol

1,736.6mg

579%

Sodium

113.9mg

Potassium

174.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

10.7g

21%

Vitamin A 0%	•	Vitamin C 17%
Calcium 1%	•	Iron 8%
Thiamin 6%	•	Riboflavin 12%
Vitamin B₆ 5%	•	Vitamin B₁₂ 131%
Niacin 10%	•	Magnesium 3%
Phosphorus 29%	•	Zinc 8%
Copper 9%	•	Pantothenic Acid 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Brain, Braised

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb Brain, Braised