Nutritional Information, Diet Info and Calories in
Lamb Brain, Braised

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
503
Calories from Fat
318
 
% Daily Value*
Total Fat
35.3g
54%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
7,089.2mg
2363%
Sodium
465mg
19%
Potassium
711.3mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.5g
87%
 
Vitamin A  0% Vitamin C  69%
Calcium  4% Iron  32%
Thiamin  25% Riboflavin  49%
Vitamin B6  19% Vitamin B12  535%
Niacin  43% Magnesium  12%
Phosphorus  117% Zinc  31%
Copper  36% Pantothenic Acid  34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
145
Calories from Fat
92
 
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
2,043mg
681%
Sodium
134mg
6%
Potassium
205mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.6g
25%
 
Vitamin A  0% Vitamin C  20%
Calcium  1% Iron  9%
Thiamin  7% Riboflavin  14%
Vitamin B6  6% Vitamin B12  154%
Niacin  12% Magnesium  4%
Phosphorus  34% Zinc  9%
Copper  11% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
123
Calories from Fat
78
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
1,736.6mg
579%
Sodium
113.9mg
5%
Potassium
174.2mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.7g
21%
 
Vitamin A  0% Vitamin C  17%
Calcium  1% Iron  8%
Thiamin  6% Riboflavin  12%
Vitamin B6  5% Vitamin B12  131%
Niacin  10% Magnesium  3%
Phosphorus  29% Zinc  8%
Copper  9% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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