Lamb and Veal / Lamb, Australian

Nutritional Information, Diet Info and Calories in
Lamb, Aus, Sirloin Chops, Broiled, Slf

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

199

Calories from Fat

106

% Daily Value^*

Total Fat

11.8g

18%

Saturated Fat

5.5g

27%

Trans Fat

Cholesterol

72.2mg

24%

Sodium

54.4mg

Potassium

285.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.9g

44%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 11%
Thiamin 7%	•	Riboflavin 20%
Vitamin B₆ 18%	•	Vitamin B₁₂ 43%
Niacin 23%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 27%
Copper 7%	•	Pantothenic Acid 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, no bone, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

234

Calories from Fat

125

% Daily Value^*

Total Fat

13.8g

21%

Saturated Fat

6.4g

32%

Trans Fat

Cholesterol

85mg

28%

Sodium

64mg

Potassium

336mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.7g

51%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 13%
Thiamin 9%	•	Riboflavin 23%
Vitamin B₆ 21%	•	Vitamin B₁₂ 51%
Niacin 27%	•	Magnesium 6%
Phosphorus 22%	•	Zinc 32%
Copper 8%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Aus, Sirloin Chops, Broiled, Slf

Notes: fresh, no bone, trim to 1/8'' fat

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Lamb, Aus, Sirloin Chops, Broiled, Slf