Nutritional Information, Diet Info and Calories in
Lamb, Aus, Rib, Roasted, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
792
Calories from Fat
521
 
% Daily Value*
Total Fat
57.8g
89%
Saturated Fat
27.8g
139%
Trans Fat
0g
Cholesterol
228.8mg
76%
Sodium
220.2mg
9%
Potassium
806.5mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
63.6g
127%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  27%
Thiamin  25% Riboflavin  46%
Vitamin B6  55% Vitamin B12  92%
Niacin  79% Magnesium  15%
Phosphorus  52% Zinc  64%
Copper  19% Pantothenic Acid  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
277
Calories from Fat
182
 
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
9.7g
49%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
77mg
3%
Potassium
282mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.2g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
Thiamin  9% Riboflavin  16%
Vitamin B6  19% Vitamin B12  32%
Niacin  28% Magnesium  5%
Phosphorus  18% Zinc  22%
Copper  7% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
235
Calories from Fat
155
 
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
8.3g
41%
Trans Fat
0g
Cholesterol
68mg
23%
Sodium
65.4mg
3%
Potassium
239.7mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  7% Riboflavin  14%
Vitamin B6  16% Vitamin B12  27%
Niacin  24% Magnesium  4%
Phosphorus  15% Zinc  19%
Copper  6% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"