Lamb and Veal / Lamb, Australian

Nutritional Information, Diet Info and Calories in
Lamb, Aus, Rib, Roasted, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

792

Calories from Fat

521

% Daily Value^*

Total Fat

57.8g

89%

Saturated Fat

27.8g

139%

Trans Fat

Cholesterol

228.8mg

76%

Sodium

220.2mg

Potassium

806.5mg

23%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

63.6g

127%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 27%
Thiamin 25%	•	Riboflavin 46%
Vitamin B₆ 55%	•	Vitamin B₁₂ 92%
Niacin 79%	•	Magnesium 15%
Phosphorus 52%	•	Zinc 64%
Copper 19%	•	Pantothenic Acid 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

277

Calories from Fat

182

% Daily Value^*

Total Fat

20.2g

31%

Saturated Fat

9.7g

49%

Trans Fat

Cholesterol

80mg

27%

Sodium

77mg

Potassium

282mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.2g

44%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 9%	•	Riboflavin 16%
Vitamin B₆ 19%	•	Vitamin B₁₂ 32%
Niacin 28%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 22%
Copper 7%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

235

Calories from Fat

155

% Daily Value^*

Total Fat

17.2g

26%

Saturated Fat

8.3g

41%

Trans Fat

Cholesterol

68mg

23%

Sodium

65.4mg

Potassium

239.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.9g

38%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 8%
Thiamin 7%	•	Riboflavin 14%
Vitamin B₆ 16%	•	Vitamin B₁₂ 27%
Niacin 24%	•	Magnesium 4%
Phosphorus 15%	•	Zinc 19%
Copper 6%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Aus, Rib, Roasted, Slf

Notes: fresh, trim to 1/8'' fat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb, Aus, Rib, Roasted, Slf