Lamb and Veal / Lamb, Australian

Nutritional Information, Diet Info and Calories in
Lamb, Aus, Rib, Raw, Slo

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.3g

Saturated Fat

Trans Fat

Cholesterol

18.7mg

Sodium

23mg

Potassium

86.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.7g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 3%	•	Riboflavin 5%
Vitamin B₆ 6%	•	Vitamin B₁₂ 9%
Niacin 9%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 6%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

720

Calories from Fat

320

% Daily Value^*

Total Fat

37.2g

57%

Saturated Fat

16g

80%

Trans Fat

Cholesterol

299.4mg

100%

Sodium

367.4mg

15%

Potassium

1,383.5mg

40%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

91.3g

183%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 40%
Thiamin 53%	•	Riboflavin 74%
Vitamin B₆ 98%	•	Vitamin B₁₂ 138%
Niacin 143%	•	Magnesium 25%
Phosphorus 84%	•	Zinc 92%
Copper 34%	•	Pantothenic Acid 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

159

Calories from Fat

% Daily Value^*

Total Fat

8.2g

13%

Saturated Fat

3.5g

18%

Trans Fat

Cholesterol

66mg

22%

Sodium

81mg

Potassium

305mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.1g

40%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 12%	•	Riboflavin 16%
Vitamin B₆ 22%	•	Vitamin B₁₂ 30%
Niacin 32%	•	Magnesium 6%
Phosphorus 19%	•	Zinc 20%
Copper 7%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Aus, Rib, Raw, Slo

Notes: fresh, trim to 1/8'' fat

Additional Serving Size Recommendations

How much did you eat?

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Track Sleep

Silent Alarms

Charging

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Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Lamb, Aus, Rib, Raw, Slo