Lamb and Veal / Lamb, Australian

Nutritional Information, Diet Info and Calories in
Lamb, Aus, Retail Cuts, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.8g

Saturated Fat

2.3g

12%

Trans Fat

Cholesterol

18.7mg

Sodium

21mg

Potassium

80.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.1g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 3%	•	Riboflavin 4%
Vitamin B₆ 5%	•	Vitamin B₁₂ 12%
Niacin 7%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 7%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, retail cuts, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,024

Calories from Fat

688

% Daily Value^*

Total Fat

77g

118%

Saturated Fat

37.2g

186%

Trans Fat

Cholesterol

299.4mg

100%

Sodium

335.7mg

14%

Potassium

1,288.2mg

37%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

80.9g

162%

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 36%
Thiamin 41%	•	Riboflavin 70%
Vitamin B₆ 77%	•	Vitamin B₁₂ 187%
Niacin 112%	•	Magnesium 23%
Phosphorus 76%	•	Zinc 111%
Copper 33%	•	Pantothenic Acid 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

226

Calories from Fat

152

% Daily Value^*

Total Fat

17g

26%

Saturated Fat

8.2g

41%

Trans Fat

Cholesterol

66mg

22%

Sodium

74mg

Potassium

284mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17.8g

36%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 8%
Thiamin 9%	•	Riboflavin 15%
Vitamin B₆ 17%	•	Vitamin B₁₂ 41%
Niacin 25%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 24%
Copper 7%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Aus, Retail Cuts, Raw, Slf

Notes: fresh, retail cuts, trim to 1/8'' fat

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Lamb, Aus, Retail Cuts, Raw, Slf