Lamb and Veal / Lamb, Australian

Nutritional Information, Diet Info and Calories in
Lamb, Aus, Loin, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.8g

Saturated Fat

1.8g

Trans Fat

Cholesterol

18.7mg

Sodium

19.8mg

Potassium

85.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.5g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 3%	•	Riboflavin 5%
Vitamin B₆ 6%	•	Vitamin B₁₂ 8%
Niacin 9%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 5%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

201

Calories from Fat

120

% Daily Value^*

Total Fat

13.4g

21%

Saturated Fat

6.4g

32%

Trans Fat

Cholesterol

66mg

22%

Sodium

70mg

Potassium

302mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.3g

39%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 11%	•	Riboflavin 17%
Vitamin B₆ 22%	•	Vitamin B₁₂ 29%
Niacin 33%	•	Magnesium 6%
Phosphorus 19%	•	Zinc 17%
Copper 7%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Aus, Loin, Raw, Slf

Notes: fresh, trim to 1/8'' fat

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Lamb, Aus, Loin, Raw, Slf