Lamb and Veal / Lamb, Australian

Nutritional Information, Diet Info and Calories in
Lamb, Aus, Leg, Sirloin Half, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

2.8g

14%

Trans Fat

Cholesterol

18.7mg

Sodium

19.8mg

Potassium

79.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.9g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 3%	•	Riboflavin 5%
Vitamin B₆ 5%	•	Vitamin B₁₂ 12%
Niacin 7%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 6%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, no bone, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,152

Calories from Fat

816

% Daily Value^*

Total Fat

90.7g

140%

Saturated Fat

44.2g

221%

Trans Fat

Cholesterol

299.4mg

100%

Sodium

317.5mg

13%

Potassium

1,265.6mg

36%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

78.2g

156%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 38%
Thiamin 41%	•	Riboflavin 72%
Vitamin B₆ 77%	•	Vitamin B₁₂ 194%
Niacin 106%	•	Magnesium 23%
Phosphorus 76%	•	Zinc 89%
Copper 34%	•	Pantothenic Acid 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

254

Calories from Fat

180

% Daily Value^*

Total Fat

20g

31%

Saturated Fat

9.8g

49%

Trans Fat

Cholesterol

66mg

22%

Sodium

70mg

Potassium

279mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

17.2g

34%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 8%
Thiamin 9%	•	Riboflavin 16%
Vitamin B₆ 17%	•	Vitamin B₁₂ 43%
Niacin 23%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 20%
Copper 7%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb, Aus, Leg, Sirloin Half, Raw, Slf

Notes: fresh, no bone, trim to 1/8'' fat

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Lamb, Aus, Leg, Sirloin Half, Raw, Slf