Nutritional Information, Diet Info and Calories in
Lamb, Aus, Foreshank, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
55
Calories from Fat
32
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
27.2mg
1%
Potassium
76.5mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Thiamin  2% Riboflavin  4%
Vitamin B6  4% Vitamin B12  12%
Niacin  7% Magnesium  1%
Phosphorus  4% Zinc  10%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, foreshank, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
880
Calories from Fat
512
 
% Daily Value*
Total Fat
57.5g
88%
Saturated Fat
27.1g
136%
Trans Fat
0g
Cholesterol
303.9mg
101%
Sodium
435.5mg
18%
Potassium
1,224.7mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.5g
171%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  35%
Thiamin  29% Riboflavin  58%
Vitamin B6  60% Vitamin B12  187%
Niacin  119% Magnesium  22%
Phosphorus  72% Zinc  163%
Copper  21% Pantothenic Acid  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
194
Calories from Fat
113
 
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
67mg
22%
Sodium
96mg
4%
Potassium
270mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  6% Riboflavin  13%
Vitamin B6  13% Vitamin B12  41%
Niacin  26% Magnesium  5%
Phosphorus  16% Zinc  36%
Copper  5% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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