Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Kretschmer Honey Crunch Wheat Germ
from Quaker

Nutrition Facts

Serving Size

1 2/3 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

1.5mg

Potassium

135mg

Total Carbohydrate

8.1g

Dietary Fiber

1.4g

Sugars

3.5g

Protein

3.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 6%
Thiamin 13%	•	Riboflavin 6%
Vitamin B₆ 4%	•	Folic Acid 21%
Niacin 3%	•	Magnesium 10%
Phosphorus 14%	•	Zinc 13%
Copper 5%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

371

Calories from Fat

% Daily Value^*

Total Fat

7.8g

12%

Saturated Fat

1.4g

Trans Fat

Cholesterol

0mg

Sodium

11mg

Potassium

964mg

28%

Total Carbohydrate

58.1g

19%

Dietary Fiber

10.2g

41%

Sugars

24.9g

Protein

26.5g

53%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 45%
Thiamin 90%	•	Riboflavin 41%
Vitamin B₆ 25%	•	Folic Acid 147%
Niacin 24%	•	Magnesium 68%
Phosphorus 101%	•	Zinc 93%
Copper 36%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Kretschmer Honey Crunch Wheat Germ from Quaker

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Silent Alarms

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Nutritional Information, Diet Info and Calories in
Kretschmer Honey Crunch Wheat Germ
from Quaker