Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Kidney Bean, Red, Canned

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

54.6mg

Potassium

41.1mg

Total Carbohydrate

2.5g

Dietary Fiber

Sugars

Protein

0.8g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Thiamin 1%	•	Riboflavin 1%
Magnesium 1%	•	Phosphorus 2%
Zinc 1%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

208

Calories from Fat

% Daily Value^*

Total Fat

0.9g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

873mg

36%

Potassium

657.9mg

19%

Total Carbohydrate

39.9g

13%

Dietary Fiber

16.4g

66%

Sugars

0.6g

Protein

13.4g

27%

Vitamin A 0%	•	Vitamin C 5%
Calcium 6%	•	Iron 18%
Thiamin 18%	•	Riboflavin 13%
Vitamin B₆ 3%	•	Niacin 6%
Magnesium 18%	•	Phosphorus 24%
Zinc 9%	•	Copper 19%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

341mg

14%

Potassium

257mg

Total Carbohydrate

15.6g

Dietary Fiber

6.4g

26%

Sugars

0.2g

Protein

5.2g

11%

Vitamin A 0%	•	Vitamin C 2%
Calcium 2%	•	Iron 7%
Thiamin 7%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Niacin 2%
Magnesium 7%	•	Phosphorus 9%
Zinc 4%	•	Copper 8%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Kidney Bean, Red, Canned

Notes: mature seeds

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

Wearability

Sync with your computer

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Online and mobile

Nutritional Information, Diet Info and Calories in
Kidney Bean, Red, Canned