Restaurant Menu Items. Fast Food / Condiments, Dressings, Sauces, Toppings

Nutritional Information, Diet Info and Calories in
Ketchup / Catsup

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
15
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
186.7mg
8%
Potassium
57.3mg
2%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0g
0%
Sugars
3.6g
Protein
0.3g
1%
 
Vitamin A  4% • Vitamin C  2%
Calcium  0% • Iron  0%
Riboflavin  4% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
17 grams
 
Amount Per Serving
Calories
17
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
211.6mg
9%
Potassium
64.9mg
2%
Total Carbohydrate
4.4g
1%
Dietary Fiber
0.1g
0%
Sugars
4.1g
Protein
0.3g
1%
 
Vitamin A  5% • Vitamin C  3%
Calcium  0% • Iron  0%
Riboflavin  5% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
112mg
5%
Potassium
34.4mg
1%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0g
0%
Sugars
2.2g
Protein
0.2g
0%
 
Vitamin A  3% • Vitamin C  1%
Calcium  0% • Iron  0%
Riboflavin  2% • Vitamin B6  1%
Niacin  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,489.5mg
104%
Potassium
764mg
22%
Total Carbohydrate
51.7g
17%
Dietary Fiber
0.6g
2%
Sugars
48g
Protein
3.5g
7%
 
Vitamin A  59% • Vitamin C  33%
Calcium  4% • Iron  6%
Thiamin  2% • Riboflavin  55%
Vitamin B6  15% • Niacin  15%
Magnesium  9% • Phosphorus  7%
Zinc  4% • Copper  18%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
19
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
236.5mg
10%
Potassium
72.6mg
2%
Total Carbohydrate
4.9g
2%
Dietary Fiber
0.1g
0%
Sugars
4.6g
Protein
0.3g
1%
 
Vitamin A  6% • Vitamin C  3%
Calcium  0% • Iron  1%
Riboflavin  5% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 packages
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
248.9mg
10%
Potassium
76.4mg
2%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0.1g
0%
Sugars
4.8g
Protein
0.3g
1%
 
Vitamin A  6% • Vitamin C  3%
Calcium  0% • Iron  1%
Riboflavin  5% • Vitamin B6  2%
Niacin  2% • Magnesium  1%
Phosphorus  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
10
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
124.5mg
5%
Potassium
38.2mg
1%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
2.4g
Protein
0.2g
0%
 
Vitamin A  3% • Vitamin C  2%
Calcium  0% • Iron  0%
Riboflavin  3% • Vitamin B6  1%
Niacin  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
373.4mg
16%
Potassium
114.6mg
3%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0.1g
0%
Sugars
7.2g
Protein
0.5g
1%
 
Vitamin A  9% • Vitamin C  5%
Calcium  1% • Iron  1%
Riboflavin  8% • Vitamin B6  2%
Niacin  2% • Magnesium  1%
Phosphorus  1% • Zinc  1%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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