Nutritional Information, Diet Info and Calories in
Kefir, Low Fat, Chocolate Truffle
from Lifeway

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
160
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
21g
Protein
11g
22%
 
Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  0%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 ml
 
Amount Per Serving
Calories
160
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
21g
Protein
11g
22%
 
Vitamin A  10% Vitamin C  4%
Calcium  30% Iron  0%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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