Nutritional Information, Diet Info and Calories in
Kamut Flour

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
96
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
112.5mg
3%
Total Carbohydrate
19.9g
7%
Dietary Fiber
3g
12%
Sugars
0g
Protein
3.4g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  5% Riboflavin  2%
Niacin  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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