Nutritional Information, Diet Info and Calories in
Jellyfish, Dried, Salted

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
20
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
2.9mg
1%
Sodium
5,620.2mg
234%
Potassium
1.7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.2g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  7%
Niacin  1% Phosphorus  1%
Zinc  2% Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
34
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
9,690mg
404%
Potassium
3mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  13%
Thiamin  1% Riboflavin  1%
Vitamin B6  1% Niacin  1%
Magnesium  1% Phosphorus  2%
Zinc  3% Copper  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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