Nutritional Information, Diet Info and Calories in
Jamocha Shake - Regular
from Arby's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
498
Calories from Fat
121
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
34mg
11%
Sodium
393mg
16%
Potassium
0mg
0%
Total Carbohydrate
81g
27%
Dietary Fiber
0g
0%
Sugars
78g
Protein
13g
26%
 
Vitamin A  8% Vitamin C  9%
Calcium  51% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
397 grams
 
Amount Per Serving
Calories
498
Calories from Fat
121
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
34mg
11%
Sodium
393mg
16%
Potassium
0mg
0%
Total Carbohydrate
81g
27%
Dietary Fiber
0g
0%
Sugars
78g
Protein
13g
26%
 
Vitamin A  8% Vitamin C  9%
Calcium  51% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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