Accompaniments / Pickles, Relish, Peppers, Olives

Nutritional Information, Diet Info and Calories in
Jalapeno Pepper, Canned

Nutrition Facts
Serving Size
1 pepper
 
Amount Per Serving
Calories
5
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
367.6mg
15%
Potassium
42.5mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0.6g
2%
Sugars
0.5g
Protein
0.2g
0%
 
Vitamin A  7% • Vitamin C  4%
Calcium  1% • Iron  2%
Thiamin  1% • Vitamin B6  2%
Magnesium  1% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
31
Calories from Fat
6
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,272.6mg
95%
Potassium
262.5mg
7%
Total Carbohydrate
6.4g
2%
Dietary Fiber
3.5g
14%
Sugars
2.9g
Protein
1.2g
2%
 
Vitamin A  46% • Vitamin C  23%
Calcium  3% • Iron  14%
Thiamin  4% • Riboflavin  3%
Vitamin B6  13% • Niacin  3%
Magnesium  5% • Phosphorus  2%
Zinc  3% • Copper  10%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
23
Calories from Fat
5
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,671mg
70%
Potassium
193mg
6%
Total Carbohydrate
4.7g
2%
Dietary Fiber
2.6g
10%
Sugars
2.1g
Protein
0.9g
2%
 
Vitamin A  34% • Vitamin C  17%
Calcium  2% • Iron  10%
Thiamin  3% • Riboflavin  2%
Vitamin B6  10% • Niacin  2%
Magnesium  4% • Phosphorus  2%
Zinc  2% • Copper  7%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"