Nutritional Information, Diet Info and Calories in
Jalapeno Cheddar Topped (Plain) Bagel
from
Bruegger's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
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| Amount Per Serving | ||||||
|
Calories
430
Calories from Fat
80
|
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% Daily Value* |
||||||
|
Total Fat
14g
22%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
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|
Sodium
740mg
31%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
70g
23%
|
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|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
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|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
159
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
430
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
740mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
70g
23%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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