Nutritional Information, Diet Info and Calories in
Jack Mackerel In Tomato Sauce
from Chicken of the Sea

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
70
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: canned

Search for Food
"