Nutritional Information, Diet Info and Calories in
Italian Wedding Soup

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
101
Calories from Fat
35
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
11.5mg
4%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5.5g
11%
 
Vitamin A  35% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
42
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
13.7mg
5%
Sodium
807.9mg
34%
Potassium
0mg
0%
Total Carbohydrate
16.6g
6%
Dietary Fiber
2.4g
10%
Sugars
2.4g
Protein
6.5g
13%
 
Vitamin A  42% Vitamin C  0%
Calcium  7% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
123
Calories from Fat
43
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
14mg
5%
Sodium
828.1mg
35%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2.4g
10%
Sugars
2.4g
Protein
6.7g
13%
 
Vitamin A  43% Vitamin C  0%
Calcium  7% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
6 oz
 
Amount Per Serving
Calories
82
Calories from Fat
28
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
9.3mg
3%
Sodium
552.1mg
23%
Potassium
0mg
0%
Total Carbohydrate
11.4g
4%
Dietary Fiber
1.6g
6%
Sugars
1.6g
Protein
4.5g
9%
 
Vitamin A  28% Vitamin C  0%
Calcium  5% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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