Nutritional Information, Diet Info and Calories in
Instant Oats, Traditional
from Quaker

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
120
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
0g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Traditional

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
120
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
0g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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