Nutritional Information, Diet Info and Calories in
Instant Oatmeal, Maple & Brown Sugar
from Maypo

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
170
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
13g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  35%
Thiamin  60% Riboflavin  2%
Vitamin B6  10% Folic Acid  6%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
170
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
13g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  35%
Thiamin  60% Riboflavin  2%
Vitamin B6  10% Folic Acid  6%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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