Beverages / Other Beverages

Nutritional Information, Diet Info and Calories in
Instant Breakfast Mix, Rich Milk Chocolate
from Carnation

Nutrition Facts

Serving Size

1 packet

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

4mg

Sodium

80mg

Potassium

320mg

Total Carbohydrate

27g

Dietary Fiber

Sugars

20g

Protein

10%

Vitamin A 34%	•	Vitamin C 45%
Calcium 25%	•	Iron 25%
Thiamin 20%	•	Riboflavin 8%
Vitamin B₆ 20%	•	Vitamin B₁₂ 10%
Vitamin E 25%	•	Folic Acid 20%
Niacin 25%	•	Magnesium 20%
Phosphorus 25%	•	Iodine 2%
Zinc 20%	•	Copper 25%
Biotin 25%	•	Pantothenic Acid 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

36 grams

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

4mg

Sodium

80mg

Potassium

320mg

Total Carbohydrate

27g

Dietary Fiber

Sugars

20g

Protein

10%

Vitamin A 34%	•	Vitamin C 45%
Calcium 25%	•	Iron 25%
Thiamin 20%	•	Riboflavin 8%
Vitamin B₆ 20%	•	Vitamin B₁₂ 10%
Vitamin E 25%	•	Folic Acid 20%
Niacin 25%	•	Magnesium 20%
Phosphorus 25%	•	Iodine 2%
Zinc 20%	•	Copper 25%
Biotin 25%	•	Pantothenic Acid 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in
Instant Breakfast Mix, Rich Milk Chocolate
from Carnation

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Nutritional Information, Diet Info and Calories in Instant Breakfast Mix, Rich Milk Chocolate from Carnation

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Instant Breakfast Mix, Rich Milk Chocolate
from Carnation