Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Hyacinth Bean, Boiled, No Added Salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

1.7mg

Potassium

227.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

2.6g

Vitamin A 2%	•	Vitamin C 7%
Calcium 4%	•	Iron 4%
Thiamin 3%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Niacin 2%
Magnesium 9%	•	Phosphorus 4%
Zinc 2%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: immature seeds, drained

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

2mg

Potassium

262mg

Total Carbohydrate

9.2g

Dietary Fiber

Sugars

Protein

Vitamin A 3%	•	Vitamin C 9%
Calcium 4%	•	Iron 4%
Thiamin 4%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Niacin 2%
Magnesium 11%	•	Phosphorus 5%
Zinc 3%	•	Copper 2%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Hyacinth Bean, Boiled, No Added Salt

Notes: immature seeds, drained

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

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Sync with your computer

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Nutritional Information, Diet Info and Calories in
Hyacinth Bean, Boiled, No Added Salt