Restaurant Menu Items. Fast Food / Breakfast

Nutritional Information, Diet Info and Calories in
Hotcakes,plain
from McDonald's

Nutrition Facts
Serving Size
3 hotcakes
 
Amount Per Serving
Calories
339
Calories from Fat
77
 
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
19.4mg
6%
Sodium
533.4mg
22%
Potassium
257.8mg
7%
Total Carbohydrate
57g
19%
Dietary Fiber
2.1g
8%
Sugars
13.2g
Protein
8.9g
18%
 
Vitamin A  2% • Vitamin C  0%
Calcium  13% • Iron  15%
Thiamin  30% • Riboflavin  23%
Vitamin B6  6% • Niacin  16%
Magnesium  7% • Phosphorus  39%
Zinc  4% • Copper  7%
Pantothenic Acid  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
228
Calories from Fat
52
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
13mg
4%
Sodium
358mg
15%
Potassium
173mg
5%
Total Carbohydrate
38.3g
13%
Dietary Fiber
1.4g
6%
Sugars
8.8g
Protein
6g
12%
 
Vitamin A  1% • Vitamin C  0%
Calcium  8% • Iron  10%
Thiamin  20% • Riboflavin  16%
Vitamin B6  4% • Niacin  11%
Magnesium  5% • Phosphorus  26%
Zinc  3% • Copper  5%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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