Restaurant Menu Items. Fast Food / Beverages, Shakes

Nutritional Information, Diet Info and Calories in
Hot Chocolate - Medium
from Au Bon Pain

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

460

Calories from Fat

130

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

45%

Trans Fat

Cholesterol

40mg

13%

Sodium

170mg

Potassium

0mg

Total Carbohydrate

74g

25%

Dietary Fiber

16%

Sugars

68g

Protein

16g

32%

Vitamin A 8%	•	Vitamin C 0%
Calcium 50%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

473 ml

Amount Per Serving

Calories

460

Calories from Fat

130

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

45%

Trans Fat

Cholesterol

40mg

13%

Sodium

170mg

Potassium

0mg

Total Carbohydrate

74g

25%

Dietary Fiber

16%

Sugars

68g

Protein

16g

32%

Vitamin A 8%	•	Vitamin C 0%
Calcium 50%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

16 fl oz

Amount Per Serving

Calories

460

Calories from Fat

130

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

45%

Trans Fat

Cholesterol

40mg

13%

Sodium

170mg

Potassium

0mg

Total Carbohydrate

74g

25%

Dietary Fiber

16%

Sugars

68g

Protein

16g

32%

Vitamin A 8%	•	Vitamin C 0%
Calcium 50%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Thump, whack, or tap your Zip to view your day's stats (pressing won't work). Your Zip is always tracking, even when the display is asleep. Your Fitbit Smiley changes with your day's activities.

steps

distance

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
Samsung Galaxy Note II, Note 10.1

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Nutritional Information, Diet Info and Calories in Hot Chocolate - Medium from Au Bon Pain

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Hot Chocolate - Medium
from Au Bon Pain