Nutritional Information, Diet Info and Calories in
Hot Cereal, Cracked Wheat Whole Grain
from Bob's Red Mill

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
140
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cracked Wheat Whole Grain

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