Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Horseradish-tree Pods, Boiled W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
42
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
329.2mg
14%
Potassium
539.3mg
15%
Total Carbohydrate
9.7g
3%
Dietary Fiber
5g
20%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  2% • Vitamin C  191%
Calcium  2% • Iron  3%
Thiamin  4% • Riboflavin  5%
Vitamin B6  7% • Niacin  3%
Magnesium  12% • Phosphorus  6%
Zinc  3% • Copper  5%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: sliced

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
36
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
279mg
12%
Potassium
457mg
13%
Total Carbohydrate
8.2g
3%
Dietary Fiber
4.2g
17%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  1% • Vitamin C  162%
Calcium  2% • Iron  3%
Thiamin  3% • Riboflavin  4%
Vitamin B6  6% • Niacin  3%
Magnesium  11% • Phosphorus  5%
Zinc  3% • Copper  4%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"