Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Horseradish-tree, Leafy Tips, Raw

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
13
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.9mg
0%
Potassium
70.8mg
2%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
2g
4%
 
Vitamin A  32% • Vitamin C  18%
Calcium  4% • Iron  5%
Thiamin  4% • Riboflavin  8%
Vitamin B6  13% • Niacin  2%
Magnesium  8% • Phosphorus  2%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: chopped

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
62
Calories from Fat
10
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
337mg
10%
Total Carbohydrate
8.3g
3%
Dietary Fiber
2g
8%
Sugars
0g
Protein
9.4g
19%
 
Vitamin A  151% • Vitamin C  86%
Calcium  18% • Iron  22%
Thiamin  17% • Riboflavin  39%
Vitamin B6  60% • Niacin  11%
Magnesium  37% • Phosphorus  11%
Zinc  4% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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