Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Horse, Roasted

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

595

Calories from Fat

185

% Daily Value^*

Total Fat

20.6g

32%

Saturated Fat

6.5g

32%

Trans Fat

Cholesterol

231.2mg

77%

Sodium

187mg

Potassium

1,288.6mg

37%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

95.7g

191%

Vitamin A 0%	•	Vitamin C 11%
Calcium 3%	•	Iron 95%
Thiamin 23%	•	Riboflavin 24%
Vitamin B₆ 56%	•	Vitamin B₁₂ 179%
Niacin 82%	•	Magnesium 21%
Phosphorus 84%	•	Zinc 87%
Copper 29%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

175

Calories from Fat

% Daily Value^*

Total Fat

6.1g

Saturated Fat

1.9g

10%

Trans Fat

Cholesterol

68mg

23%

Sodium

55mg

Potassium

379mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.1g

56%

Vitamin A 0%	•	Vitamin C 3%
Calcium 1%	•	Iron 28%
Thiamin 7%	•	Riboflavin 7%
Vitamin B₆ 17%	•	Vitamin B₁₂ 53%
Niacin 24%	•	Magnesium 6%
Phosphorus 25%	•	Zinc 25%
Copper 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

149

Calories from Fat

% Daily Value^*

Total Fat

5.1g

Saturated Fat

1.6g

Trans Fat

Cholesterol

57.8mg

19%

Sodium

46.8mg

Potassium

322.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.9g

48%

Vitamin A 0%	•	Vitamin C 3%
Calcium 1%	•	Iron 24%
Thiamin 6%	•	Riboflavin 6%
Vitamin B₆ 14%	•	Vitamin B₁₂ 45%
Niacin 21%	•	Magnesium 5%
Phosphorus 21%	•	Zinc 22%
Copper 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Horse, Roasted

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Horse, Roasted