Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Horse, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
37
Calories from Fat
11
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
14.7mg
5%
Sodium
15mg
1%
Potassium
102.1mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  6%
Thiamin  2% • Riboflavin  2%
Vitamin B6  5% • Vitamin B12  14%
Niacin  7% • Magnesium  2%
Phosphorus  6% • Zinc  5%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
592
Calories from Fat
176
 
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
6.5g
33%
Trans Fat
0g
Cholesterol
235.9mg
79%
Sodium
240.4mg
10%
Potassium
1,633mg
47%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97g
194%
 
Vitamin A  0% • Vitamin C  8%
Calcium  3% • Iron  96%
Thiamin  39% • Riboflavin  26%
Vitamin B6  86% • Vitamin B12  227%
Niacin  104% • Magnesium  27%
Phosphorus  100% • Zinc  88%
Copper  33% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
131
Calories from Fat
39
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
52mg
17%
Sodium
53mg
2%
Potassium
360mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.4g
43%
 
Vitamin A  0% • Vitamin C  2%
Calcium  1% • Iron  21%
Thiamin  9% • Riboflavin  6%
Vitamin B6  19% • Vitamin B12  50%
Niacin  23% • Magnesium  6%
Phosphorus  22% • Zinc  19%
Copper  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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