Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Honey Nut Clusters
from General Mills

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
213
Calories from Fat
23
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
249.1mg
10%
Potassium
134.8mg
4%
Total Carbohydrate
45.7g
15%
Dietary Fiber
2.8g
11%
Sugars
17g
Protein
4.4g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  22% • Niacin  25%
Magnesium  8% • Phosphorus  10%
Zinc  25% • Copper  4%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
387
Calories from Fat
42
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
453mg
19%
Potassium
245mg
7%
Total Carbohydrate
83g
28%
Dietary Fiber
5g
20%
Sugars
30.9g
Protein
8g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  46%
Thiamin  45% • Riboflavin  45%
Vitamin B6  46% • Vitamin B12  45%
Folic Acid  41% • Niacin  46%
Magnesium  15% • Phosphorus  18%
Zinc  45% • Copper  7%
Pantothenic Acid  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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