Restaurant Menu Items. Fast Food / Sandwiches

Nutritional Information, Diet Info and Calories in
Honey Mustard Ham & Cheese Breakfast Sandwich
from Subway

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

470

Calories from Fat

180

% Daily Value^*

Total Fat

19g

29%

Saturated Fat

40%

Trans Fat

Cholesterol

200mg

67%

Sodium

1,500mg

63%

Potassium

0mg

Total Carbohydrate

52g

17%

Dietary Fiber

20%

Sugars

12g

Protein

28g

56%

Vitamin A 10%	•	Vitamin C 15%
Calcium 25%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

6 inches

Amount Per Serving

Calories

470

Calories from Fat

180

% Daily Value^*

Total Fat

19g

29%

Saturated Fat

40%

Trans Fat

Cholesterol

200mg

67%

Sodium

1,500mg

63%

Potassium

0mg

Total Carbohydrate

52g

17%

Dietary Fiber

20%

Sugars

12g

Protein

28g

56%

Vitamin A 10%	•	Vitamin C 15%
Calcium 25%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

238 grams

Amount Per Serving

Calories

470

Calories from Fat

180

% Daily Value^*

Total Fat

19g

29%

Saturated Fat

40%

Trans Fat

Cholesterol

200mg

67%

Sodium

1,500mg

63%

Potassium

0mg

Total Carbohydrate

52g

17%

Dietary Fiber

20%

Sugars

12g

Protein

28g

56%

Vitamin A 10%	•	Vitamin C 15%
Calcium 25%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Honey Mustard Ham & Cheese Breakfast Sandwich from Subway

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Honey Mustard Ham & Cheese Breakfast Sandwich
from Subway