Nutritional Information, Diet Info and Calories in
Honey Ham Lunchmeat
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
oz
|
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| Amount Per Serving | ||||||
|
Calories
74
Calories from Fat
27
|
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% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
28.5mg
10%
|
||||||
|
Sodium
522mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2.2g
|
||||||
|
Protein
9.8g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
slice
|
||||||
| Amount Per Serving | ||||||
|
Calories
35
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.7g
3%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
13.5mg
4%
|
||||||
|
Sodium
246.9mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.4g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
4.6g
9%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
70
Calories from Fat
26
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.4g
5%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
27mg
9%
|
||||||
|
Sodium
493.8mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2.8g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2.1g
|
||||||
|
Protein
9.3g
19%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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