Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Honey Crunch Corn Flakes
from Kellogg's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
115
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
30.6mg
1%
Total Carbohydrate
26.1g
9%
Dietary Fiber
1g
4%
Sugars
9.9g
Protein
2g
4%
 
Vitamin A  10% • Vitamin C  10%
Calcium  1% • Iron  10%
Thiamin  25% • Riboflavin  26%
Vitamin B6  26% • Vitamin B12  25%
Folic Acid  24% • Niacin  25%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  1% • Vitamin D  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
383
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
700mg
29%
Potassium
102mg
3%
Total Carbohydrate
87g
29%
Dietary Fiber
3.4g
14%
Sugars
33g
Protein
6.8g
14%
 
Vitamin A  33% • Vitamin C  33%
Calcium  2% • Iron  34%
Thiamin  83% • Riboflavin  88%
Vitamin B6  85% • Vitamin B12  83%
Folic Acid  78% • Niacin  83%
Magnesium  6% • Phosphorus  6%
Zinc  2% • Copper  5%
Pantothenic Acid  2% • Vitamin D  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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