Nutritional Information, Diet Info and Calories in
Home-Style Mashed Potatoes
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
210
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
180.42 grams
 
Amount Per Serving
Calories
210
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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