Baby Foods / Cereals

Nutritional Information, Diet Info and Calories in
High Protein Cereal, Prepared

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
31
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.9mg
1%
Potassium
98.9mg
3%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  1% • Vitamin C  0%
Calcium  6% • Iron  19%
Thiamin  9% • Riboflavin  10%
Vitamin B6  2% • Vitamin B12  1%
Niacin  8% • Magnesium  3%
Phosphorus  5% • Zinc  2%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prep w/whole milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
109
Calories from Fat
32
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
349mg
10%
Total Carbohydrate
11.6g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.7g
17%
 
Vitamin A  2% • Vitamin C  0%
Calcium  22% • Iron  67%
Thiamin  31% • Riboflavin  34%
Vitamin B6  6% • Vitamin B12  5%
Niacin  28% • Magnesium  12%
Phosphorus  18% • Zinc  7%
Copper  11% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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