Pork / Ham

Nutritional Information, Diet Info and Calories in
Hickory Smoked Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

103

Calories from Fat

% Daily Value^*

Total Fat

4.7g

Saturated Fat

1.7g

Trans Fat

Cholesterol

43.3mg

14%

Sodium

836.7mg

35%

Potassium

0mg

Total Carbohydrate

2.5g

Dietary Fiber

Sugars

2.5g

Protein

12.7g

25%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

2 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.7g

Saturated Fat

1.3g

Trans Fat

Cholesterol

34.5mg

11%

Sodium

666.1mg

28%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

10.1g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

84 grams

Amount Per Serving

Calories

140

Calories from Fat

% Daily Value^*

Total Fat

6.3g

10%

Saturated Fat

2.3g

11%

Trans Fat

Cholesterol

58.9mg

20%

Sodium

1,137.2mg

47%

Potassium

0mg

Total Carbohydrate

3.4g

Dietary Fiber

Sugars

3.4g

Protein

17.2g

34%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Hickory Smoked Ham

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Hickory Smoked Ham