Nutritional Information, Diet Info and Calories in
Herring, Pickled

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
225
Calories from Fat
77
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2g
10%
Trans Fat
0.2g
Cholesterol
47mg
16%
Sodium
993mg
41%
Potassium
120mg
3%
Total Carbohydrate
24.5g
8%
Dietary Fiber
0g
0%
Sugars
24.5g
Protein
12.1g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  4%
Thiamin  3% Riboflavin  18%
Vitamin B6  25% Vitamin B12  110%
Niacin  20% Magnesium  10%
Phosphorus  29% Iodine  12%
Zinc  1% Copper  6%
Vitamin D  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"