Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Herring, Pickled, In Sauce

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
332
Calories from Fat
238
 
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
2.7g
14%
Trans Fat
0.1g
Cholesterol
53mg
18%
Sodium
940mg
39%
Potassium
57.5mg
2%
Total Carbohydrate
15.6g
5%
Dietary Fiber
0.2g
1%
Sugars
15.1g
Protein
8g
16%
 
Vitamin A  0% • Vitamin C  2%
Calcium  1% • Iron  5%
Thiamin  2% • Riboflavin  11%
Vitamin B6  16% • Vitamin B12  67%
Niacin  12% • Magnesium  2%
Phosphorus  5% • Iodine  8%
Zinc  2% • Copper  4%
Vitamin D  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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