Nutritional Information, Diet Info and Calories in
Herring, Pacific, Packed In Oil, Air-dried

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
489
Calories from Fat
311
 
% Daily Value*
Total Fat
34.6g
53%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.5g
89%
 
Vitamin A  26% Vitamin C  0%
Calcium  0% Iron  0%
Thiamin  1% Niacin  11%
Phosphorus  68%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Alaska Native

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